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	<title>Swale Arts Forum</title>
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	<link>http://swaleartsforum.org</link>
	<description>Promoting and developing Arts and Culture across Swale</description>
	<lastBuildDate>Wed, 08 Feb 2012 14:13:32 +0000</lastBuildDate>
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		<title>K-Power Tibetan Energy &amp; Vitality Workshop &#8211; Sunday 4 March in Sittingbourne</title>
		<link>http://swaleartsforum.org/k-power-tibetan-energy-vitality-workshop-sunday-4-march-in-sittingbourne</link>
		<comments>http://swaleartsforum.org/k-power-tibetan-energy-vitality-workshop-sunday-4-march-in-sittingbourne#comments</comments>
		<pubDate>Wed, 08 Feb 2012 14:13:32 +0000</pubDate>
		<dc:creator>saf5-SHP</dc:creator>
				<category><![CDATA[Other]]></category>

		<guid isPermaLink="false">http://swaleartsforum.org/?p=1089</guid>
		<description><![CDATA[K-Power® Tibetan Energy &#38; Vitality one-day workshop Sunday 4 March 2012 10.00am &#8211; 5.00pm The Oast, 62 Bell Road, Sittingbourne, Kent ME10 4HE £75 (£65 if you bring a friend or family member, or are a member of Swale Forum of Holistic Practitioners) Would you like more energy and vitality? Would you like to correct<a href="http://swaleartsforum.org/k-power-tibetan-energy-vitality-workshop-sunday-4-march-in-sittingbourne"> Continue...</a>]]></description>
			<content:encoded><![CDATA[<p>K-Power® Tibetan Energy &amp; Vitality one-day workshop<br />
Sunday 4 March 2012     10.00am &#8211; 5.00pm<br />
The Oast, 62 Bell Road, Sittingbourne, Kent ME10 4HE<br />
£75 (£65 if you bring a friend or family member, or are a member of Swale Forum of Holistic Practitioners)<br />
Would you like more energy and vitality?<br />
Would you like to correct energy imbalances using muscle-testing (kinesiology)?<br />
Would you like to learn Bruce Forsyth&#8217;s secret to staying fit and healthy whatever your age?<br />
This K-Power® workshop teaches a number of techniques originally developed by the people of Tibet to aid healing and improve energy and vitality.<br />
Muscle-testing is used throughout the workshop to test for disturbances in body energy, and to help correct these disturbances and increase energy.<br />
Included are exercises which are particularly beneficial for the elderly or infirm, as well as exercises involving spirals, figure-8 energy flows, nutrition and sounds.<br />
The workshop is suitable for everyone.<br />
If you would like to take this workshop, please contact me:<br />
Penny Davey<br />
01227 780286<br />
07766 832903<br />
penny@pkp-balance.com<br />
www.pkp-balance.com</p>
]]></content:encoded>
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		<title>Kinesiology Tasters in Teynham &#8211; Wednesday 15 February</title>
		<link>http://swaleartsforum.org/kinesiology-tasters-in-teynham-wednesday-15-february</link>
		<comments>http://swaleartsforum.org/kinesiology-tasters-in-teynham-wednesday-15-february#comments</comments>
		<pubDate>Wed, 08 Feb 2012 14:06:36 +0000</pubDate>
		<dc:creator>saf5-SHP</dc:creator>
				<category><![CDATA[Other]]></category>

		<guid isPermaLink="false">http://swaleartsforum.org/?p=1085</guid>
		<description><![CDATA[Come and have a 30-minute kinesiology taster for £10 at Soul Intentions, 167a London Road, Teynham ME9 9QJ between 10am and 4pm on Wednesday 15 February. Contact me for more details: penny@pkp-balance.com or see my website www.pkp-balance.com .]]></description>
			<content:encoded><![CDATA[<p>Come and have a 30-minute kinesiology taster for £10 at Soul Intentions, 167a London Road, Teynham  ME9 9QJ between 10am and 4pm on Wednesday 15 February.  Contact me for more details: penny@pkp-balance.com or see my website www.pkp-balance.com .</p>
]]></content:encoded>
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		<item>
		<title>795</title>
		<link>http://swaleartsforum.org/795</link>
		<comments>http://swaleartsforum.org/795#comments</comments>
		<pubDate>Mon, 06 Feb 2012 16:20:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Visual Arts]]></category>

		<guid isPermaLink="false">http://swaleartsforum.org/?p=1082</guid>
		<description><![CDATA[Sittingbourne Visual Art group meets at the Red Lion High Street Sittingbourne the 1st Monday of each month from 8pm Very friendly, informal group, you are very welcome to join us.]]></description>
			<content:encoded><![CDATA[<p>Sittingbourne Visual Art group meets at the Red Lion High Street Sittingbourne the 1st Monday of each month from 8pm<br />
Very friendly, informal group, you are very welcome to join us.</p>
]]></content:encoded>
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		<title>SAF Meeting Tuesday 21st February 2012</title>
		<link>http://swaleartsforum.org/saf-meeting-tuesday-21st-febraury-2012</link>
		<comments>http://swaleartsforum.org/saf-meeting-tuesday-21st-febraury-2012#comments</comments>
		<pubDate>Thu, 02 Feb 2012 14:38:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://swaleartsforum.org/?p=1072</guid>
		<description><![CDATA[We have great pleasure in inviting you to our next meeting on Tuesday February 21st 6pm-8pm at The Pulse Café 29 Park Road Sittingbourne our guests will be Emma Wiggins Head of Economy and Community Services for SBC and Cllr John Wright Cabinet Member for Regeneration and Economy (including Learning, Skills and Culture) SBC Emma<a href="http://swaleartsforum.org/saf-meeting-tuesday-21st-febraury-2012"> Continue...</a>]]></description>
			<content:encoded><![CDATA[<p align="center"><strong>We have great pleasure in inviting you to our next meeting on Tuesday February 21<sup>st</sup> 6pm-8pm at</strong></p>
<p align="center"><strong>The Pulse Café 29 Park Road Sittingbourne<br />
our guests will be</strong></p>
<p align="center"><strong>Emma Wiggins </strong><strong>Head of Economy and Community Services<br />
for SBC </strong><strong>and<br />
Cllr John Wright </strong><strong>Cabinet Member for Regeneration<br />
and Economy (including Learning, Skills and Culture) SBC</strong><strong></strong></p>
<p align="center"><strong>Emma and John will be speaking from 6.15-7pm about the recent arts budget cuts and how it will affect us.<br />
This is a question and answer session.</strong></p>
<p align="center"><strong>Please join us, this meeting is open to anyone who is interested in the Arts here in Swale.</strong></p>
<p align="center"><strong>Followed at 7pm by an update on What the SAF have been up to and what we want to do!<br />
A tour of the New Pulse Café and networking.<br />
Light refreshments will be available.</strong></p>
<p align="center"><strong>Parking is in the car park just behind the Pulse entrance in Avenue of Remembrance. </strong><strong>You can access the Pulse through the back gate in the corner of the car park.</strong></p>
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		<title>Writer&#8217;s Group</title>
		<link>http://swaleartsforum.org/writers-group</link>
		<comments>http://swaleartsforum.org/writers-group#comments</comments>
		<pubDate>Mon, 23 Jan 2012 17:03:17 +0000</pubDate>
		<dc:creator>James Apps</dc:creator>
				<category><![CDATA[Other]]></category>

		<guid isPermaLink="false">http://swaleartsforum.org/?p=1062</guid>
		<description><![CDATA[It is good to note that the new Sittingbourne Writer&#8217;s Group is so enthusiastic! We had  a task set to write about Christmas presents  and predictably there was a wide variety of treatments in prose and poetry.  The next meeting is on 14th February &#8211; Valentine&#8217;s Day; the theme is a poem from the point<a href="http://swaleartsforum.org/writers-group"> Continue...</a>]]></description>
			<content:encoded><![CDATA[<p>It is good to note that the new Sittingbourne Writer&#8217;s Group is so enthusiastic! We had  a task set to write about Christmas presents  and predictably there was a wide variety of treatments in prose and poetry.  The next meeting is on <strong>14th February</strong> &#8211; Valentine&#8217;s Day; the theme is a poem from the point of view of an object.</p>
<p>We will be doing this for a while, setting tasks for meetings to stimulate writing and eventually we will no doubt have a larger body of work and increase our expertise.  Should be fun.</p>
<p>The Sheppey Writer&#8217;s Group met at the Ship on Shore as usual and discussed the booklets we produced for the Forum Shop and listened to work presented and read.  The next meeting at the Ship on Shore in Marine Parade will be on <strong>February 2nd. </strong></p>
<p>We look forward to a year of writing and moving forward with publications.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>New Media</title>
		<link>http://swaleartsforum.org/new-media</link>
		<comments>http://swaleartsforum.org/new-media#comments</comments>
		<pubDate>Tue, 03 Jan 2012 16:11:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other]]></category>

		<guid isPermaLink="false">http://swaleartsforum.org/?p=1030</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<title>Performing Arts</title>
		<link>http://swaleartsforum.org/performing-arts</link>
		<comments>http://swaleartsforum.org/performing-arts#comments</comments>
		<pubDate>Tue, 03 Jan 2012 16:10:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other]]></category>

		<guid isPermaLink="false">http://swaleartsforum.org/?p=1028</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<title>Music</title>
		<link>http://swaleartsforum.org/music</link>
		<comments>http://swaleartsforum.org/music#comments</comments>
		<pubDate>Tue, 03 Jan 2012 16:10:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other]]></category>

		<guid isPermaLink="false">http://swaleartsforum.org/?p=1026</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<title>Sheppey Writers Poetry Competition &#8211; Winners Announced</title>
		<link>http://swaleartsforum.org/sheppey-writers-poetry-competition-winners-announced</link>
		<comments>http://swaleartsforum.org/sheppey-writers-poetry-competition-winners-announced#comments</comments>
		<pubDate>Thu, 08 Dec 2011 10:18:20 +0000</pubDate>
		<dc:creator>James Apps</dc:creator>
				<category><![CDATA[Literature]]></category>

		<guid isPermaLink="false">http://swaleartsforum.org/?p=966</guid>
		<description><![CDATA[Congratulations to the winners of our Autumn Poetry Competition &#160; The theme was &#8216;My Place&#8217; and although it narrowed the subject down a little it was dealt with effectively by most of the entrants. &#160; Just a few comments before we move down the page on the poems and our choice: We looked at the<a href="http://swaleartsforum.org/sheppey-writers-poetry-competition-winners-announced"> Continue...</a>]]></description>
			<content:encoded><![CDATA[<p align="CENTER"><span style="font-family: Georgia, serif"><span style="font-size: small"><em><strong>Congratulations to the winners of our Autumn Poetry Competition</strong></em></span></span></p>
<p>&nbsp;</p>
<p><span style="font-family: Georgia, serif"><span style="font-size: small">The theme was &#8216;My Place&#8217; and although it narrowed the subject down a little it was dealt with effectively by most of the entrants. </span></span></p>
<p>&nbsp;</p>
<p><span style="font-family: Georgia, serif"><span style="font-size: small">Just a few comments before we move down the page on the poems and our choice: We looked at the subject of each poem, and the way it scanned and the use of any poetical devices. The poems were voted on by each member of the core group and, bearing in mind that apart from considerations of poetic quality, our judgement was subjective as well as objective. The winner was selected by all but one of the group as being the best expression of the theme. However, other choices did not reflect merely the theme but also ideas that were attractive and well presented. </span></span></p>
<p>&nbsp;</p>
<p><span style="font-family: Georgia, serif"><span style="font-size: small">Highly recommended were: <em>Opening of the Swale Arts Shop</em> by Valerie Tyler whose poem <em>Solitude </em>took the next place out of six chosen. Last in line was James Tipp with his <em>A Journey Through Many Places That Were &#8216;My Place&#8217;.</em></span></span></p>
<p>&nbsp;</p>
<p><span style="font-family: Georgia, serif"><span style="font-size: small">Third place was taken by Jean Roberts for her <em>Angel From Above </em>with a theme that suggested divinity and divine benevolence. </span></span></p>
<p><span style="font-family: Georgia, serif"><span style="font-size: small">Second place was chosen because it addressed the theme perfectly adding a gentle, winsome look at the poet&#8217;s home; the place she lives. <em>The Place</em> by Jean Clarke is a poem well deserving of a place in our competition. </span></span></p>
<p>&nbsp;</p>
<p><span style="font-family: Georgia, serif"><span style="font-size: small">Finally First place goes to Gillian Moyes for her poem <em>The Bargeman </em>bringing the sense of place to the heart of Sittingbourne, an icon perhaps of the towns and waterways close to the Medway and Thames estuaries; part of our local history captured in verse. </span></span></p>
<p>&nbsp;</p>
<p align="CENTER"><span style="font-family: Georgia, serif"><span style="font-size: small"><em><strong>To all writers in Sittingbourne and on Sheppey </strong></em></span></span></p>
<p align="CENTER"><span style="font-family: Georgia, serif"><span style="font-size: small">For Sittingbourne scribes there is a new writer&#8217;s group beginning this year</span></span></p>
<p align="CENTER"><span style="font-family: Georgia, serif"><span style="font-size: small">and going on into 2012 and hopefully onwards. Writers from Sittingbourne </span></span></p>
<p align="CENTER"><span style="font-family: Georgia, serif"><span style="font-size: small">and Sheppey are invited to come along.</span></span></p>
<p align="CENTER"><span style="font-family: Georgia, serif"><span style="font-size: small">Next meeting in Sittingbourne:</span></span></p>
<p align="CENTER"><span style="font-family: Georgia, serif"><span style="font-size: small"><strong>13<sup>th</sup> December 7pm</strong></span></span></p>
<p align="CENTER"><span style="font-family: Georgia, serif"><span style="font-size: small">Contact James 01795 660 853 </span></span></p>
<p align="CENTER"><span style="font-family: Georgia, serif"><span style="font-size: small">OR </span></span></p>
<p align="CENTER"><span style="font-family: Georgia, serif"><span style="font-size: small">Valerie Tyler </span></span></p>
<p align="CENTER"><span style="font-family: Georgia, serif"><span style="font-size: small"><strong>01795 410 794</strong></span></span></p>
<p align="CENTER"><span style="font-family: Georgia, serif"><span style="font-size: small">We meet in Valerie Tyler&#8217;s home so please call for directions and to introduce yourself. </span></span></p>
]]></content:encoded>
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		<title>New Writer&#8217;s Group!</title>
		<link>http://swaleartsforum.org/new-writers-group</link>
		<comments>http://swaleartsforum.org/new-writers-group#comments</comments>
		<pubDate>Wed, 02 Nov 2011 20:58:02 +0000</pubDate>
		<dc:creator>James Apps</dc:creator>
				<category><![CDATA[Literature]]></category>

		<guid isPermaLink="false">http://swaleartsforum.org/?p=928</guid>
		<description><![CDATA[&#160; Inaugural Meeting! The Day &#8211; 16th November 2011 The Time &#8211; 7 pm &#8211; 9pm For details call James on 01795 660 853 - or -  e-mail cat-person@live.co.uk - or - let us know your name and contact at The Forum Shop This is the first meeting of a new group in Sittingbourne especially<a href="http://swaleartsforum.org/new-writers-group"> Continue...</a>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p style="text-align: center"><strong>Inaugural Meeting!</strong></p>
<p style="text-align: center"><strong>The Day &#8211; 16th November 2011</strong></p>
<p style="text-align: center"><strong>The Time &#8211; 7 pm &#8211; 9pm</strong></p>
<p style="text-align: center">For details call James on 01795 660 853</p>
<p style="text-align: center">- or -</p>
<p style="text-align: center"> e-mail cat-person@live.co.uk</p>
<p style="text-align: center">- or -</p>
<p style="text-align: center">let us know your name and contact at The Forum Shop</p>
<p style="text-align: center">This is the first meeting of a new group in Sittingbourne especially for local writers.</p>
<p style="text-align: center">Beginners welcome, and writers who would like to take part in a local group to</p>
<p style="text-align: center">share experiences.  Poets, prose writers, family history, drama or any other writers welcome to become the hub of a</p>
<p style="text-align: center">local writers group with no obligations to perform in public although we will support local public readings.</p>
<p style="text-align: center">The organisers, the current Sheppey and Sittingbourne Writers Group, have experience with public readings, and have published writers as part of the core group</p>
<p style="text-align: center">who enjoy listening to others and know what it is like to be a beginner, a lonely writer  sitting in that garrett. Our aim is to encourage local writers to share work, learn from</p>
<p style="text-align: center">others and to help others learn.  We believe that constructive criticism (proper critique) helps writers enjoy what they do and improve their work.</p>
<p style="text-align: center">We have a website for our member&#8217;s work and to post event.</p>
<p style="text-align: center">We use e-mail contact to pass on news of events  and links to other writing groups, news of competitions and news of local writers.</p>
<p style="text-align: center">We look forward to meeting new members.</p>
<p style="text-align: center">The inaugural meeting will be a Getting to Know You meeting &#8211; your chance to tell us who you are and what you like!</p>
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